I sense a theme here with how I drop into my emotions.
Mimi wanted to listen to Everything's Not Awesome from the Lego Movie the Second Part on the drive home today. Nothing came across as loud and clear to me as the lyrics "Everything's not awesome but that doesn't mean that it's hopeless and bleak."
I've been flooded and avoiding myself. I'm exhausted from not being okay all the time.
"Everything's not awesome. Things can't be awesome all of the time. It's not realistic expectations but that doesn't mean we shouldn't try."
I'm just sitting with it, and having patience. This is a big wave!