Finished Day 1 of the Self Compassion Immersion. What a great way to start my day! I feel so much more connected to my body and grounded. This is powerful stuff! Have a blessed day! ๐Ÿ™๐Ÿป

8 comments,0 shares,4 likes
aimee
over 1 year

@Sarah I'm with you on going nice and easy. I was able to complete Day 1 in two days (last night & this morning) but I plan on repeating it again and again until I'm ready for Day 2. Nice and easy! and @thearee is on Fuego!!โฃ๏ธ

Tanya
over 1 year

Sarah, I think Iโ€™m going to do the same things. Slow and easy since itโ€™s my first go at this.

SarahJoy
over 1 year

Thank you, Stacy! ๐Ÿฅฐโค

sbeambruce
over 1 year

LOVE๐Ÿงก๐Ÿงก

stacyworley
over 1 year

Sarah, take your time, go at your own pace and know that next week it is ok to do Day 2 all in one day also! Remember to flow and not be to rigid with the schedule. ๐Ÿ˜˜๐Ÿ˜˜

SarahJoy
over 1 year

Nice job, Thea! I'm feeling very overwhelmed since I got home. I think I might just do the Day 1 practices this whole week, then do the Day 2 all next week.

aimee
over 1 year

That's amazing! I can't wait to start!

stacyworley
over 1 year

Good job! Lots of Love ๐Ÿ‘ ๐Ÿ™โค๏ธ