I looked up the definition of static, not because I didn’t know the meaning, but because I wanted a more clear understanding. Right now my emotions seem stuck as sad or depressed. This has caused me to physically get stuck and to mentally shut down. When I have time to go back and really participate in this morning’s practice, I believe it will be very helpful, and if I can get myself on my mat, I also think that a yoga practice that works my core/3rd chakra may get me going. Getting on the mat is the key, though. Any thoughts or suggestions?