Good Morning! How you are going to move your energy and stay balanced today? Drop In to your body see what it is you need. If is to open you heart try the Loving Kindness meditation. If is to move stuck energy try the Open your Heart or Energizing asana practice. If it is to create or manifest something try the Cultivating Creativity meditation or the Manifesting Yoga Nidra. Let us know how you moved through your day with balance, ease and energy?
Stacy and Stacie