Monday after the holidays. For me this means getting back to it. The kids are back in school, I am back to my normal work schedule. I have been out of my routine for what seems like months (though in reality weeks) and while I crave my routine getting back to it can be a little jolting. Getting back to my habits, possibly incorporating new Intentions- it can bring a fair sense of overwhelm. New Intentions can get dropped and somehow I can feel like I just need to survive getting back to what I know. And then comes the sense of failure, the harsh inner critic which then increases the overwhelm. This is a vicious cycle.
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Learning to work through the overwhelm, to pause and tend to the feelings as they arise is so incredibly helpful in moving forward. Remember, forward is forward at any pace!

1 comment,0 shares,12 likes
Lori
11 months

Thank you so much!💚