This practice has helped me leave my paralyzing anxiety behind. The concept of being able to choose my own thoughts was so foreign to me and thinking fearful, worrisome thoughts so comfortable it took quite some time for me to actually trust that thinking in ways of possibility and love wasn’t going to bring me harm.

4 comments,0 shares,7 likes
Erin C.
12 months


12 months

Wow, this is encouraging and powerful. It really hit home 💚

12 months


12 months

lovely, @jody! building new pathways take courage and perseverance❤❤