Great practice this morning @stacyworley ! If it's harder to twist to the right than the left, what does that mean? I'm out of touch with my masculinity? 🤣

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12 months

@stacyworley interesting!

12 months

We are more tight and tense on our dominant side. Having said that perhaps there is untapped strength on your right side!! 🥰

12 months

This goes up with one of my favorites. will be watching this through the holidays. Great way to release some anxiety 💚