last night l was in a bad spot, this morning l walked to our bathroom , and yes we have them hanging by our mirror, and was greeted by the victim triangle, and the inner revolution, "5 r's" did some reflecting and l am ready for today! thanks to all of you

8 comments,0 shares,4 likes
thatsmekp
over 1 year

Lori, thanks! Those are very powerful ... I can totally see why you keep them on the mirror 🙂

Lori
over 1 year

the 5 Rs are recognize, reconnect, release, reclaim, and reform. they are the steps you take to work your way from old beliefs to new ones. I think Stacie and Stacy are creating content involving them!

thatsmekp
over 1 year

Lori, great idea hanging them on the mirror!! Not familiar w the 5 r’s though, could you share please?

stacyworley
over 1 year

👏 👏 Aimee!

stacyworley
over 1 year

Inner Revolution, Yes! We will have more talks on the elements of that soon! In the meantime, take sometime for yourself to explore the Inner Revolution meditation under practices, calm and relax. That meditation can help you move through stuck emotions and get to actions that can change your perspective. Thank you, Lori for the rawness and the opportunity for us all to feel this circle as a safe container for expression.

aimee
over 1 year

This is so great!

I was able to listen to the Restoratative Sleep Meditation last with my son. He promptly fell asleep. 😊

I woke up at 5am without an alarm and managed to get out of bed and go for a walk in the rain.

sbeambruce
over 1 year

Such great reminders to help bring us back to that bigger perspective... the truth of our value and worth! Thank you for sharing your process, Lori!🧡

SarahJoy
over 1 year

❤❤❤❤