Hi! It is yoga time tomorrow for our LiveStream and the topic is Ahimsa, non-harming or non-violence, the first Yama in the 8 Limbs of Yoga. We will discuss how our thoughts can create harm to ourselves and others and then we will do a yoga practice using variations to make your practice safe, accessible and inclusive. Hope you see you at 6:00am PST tomorrow!

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about 1 year

can't wait to see you in the morning🧡🙏😘