My mantra this morning came up as "I show up for me". I thought, what the heck? What kind of self-centered idea is that? Then as I went through the practice, I realized it was actually quite perfect. Before I would do things because I needed to please, I needed to fit in, I needed to because it "was good for me". It is still good for me, but I see it now as actually being for me. I show up because I want to. Because I like to. Because I do things for me now. And on the mat, I still push myself, but I am able to understand what my limits are and how to adjust poses for me. I will no longer hurt myself or tense up in pain to "do a pose perfectly". I will drop into what I need and adjust accordingly. And in doing this, in showing up for me, I have changed so much and for the better. Thank you Stacie and Stacy for guiding me along this path to finding myself. Namaste ❤🙏

7 comments,0 shares,4 likes
SarahJoy
over 1 year

@thearee 🥰

thearee
over 1 year

You are such an amazing lady! You inspire me! 💗

SarahJoy
over 1 year

@sbeambruce thank you 🥰

sbeambruce
over 1 year

@Sarah you have so much progress to celebrate! It has been nothing short of amazing to watch your unfolding. Thank you for your courage and willingness to keep going😘🙏🧡

SarahJoy
over 1 year

@stacyworley @aimee 🥰❤

aimee
over 1 year

@Sarah You're nothing short of amazing! and inspiring! Thank you for showing up for you(and for me☺️)!

stacyworley
over 1 year

I remember our first meeting! I am grateful to witness your beautiful awakening, thank you for suiting up and showing up 😘